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    The Franklin Method

     

     

    Sub-group: Musculoskeletal Physiotherapy and Neurology

     

    Philosophy

    The Franklin Method uses dynamic imagery, anatomical embodiment and educational skills to create lasting positive change in your body and mind. The Franklin Method was founded by Eric Franklin in 1994 and is taught all over the world, including the Universities of Vienna, Cologne, Karlsruhe and the Juilliard School in New York. The Franklin Method is recognized by the health providers in Switzerland and is a regularly seen at Dance, Pilates, Yoga and Physiotherapy conferences.

     

    One of the greatest discoveries of the 21st century is the plasticity of the brain; that the lives we live shape the brain we develop. The Franklin Method is at the forefront of practical neuro-plasticity; showing you how to use your brain to improve your body’s function. It teaches you how to harness the transforming power of the mind. It can be applied to improve all of your abilities. It all starts with the knowledge that we have the power to change.

     

    The Franklin Method teaches dynamic alignment and how to move your body with maximum efficiency to keep your body youthful and energized. Your whole body is part of a symphony of coordinated movement. In a sense, your posture is reinvented at every instant. In every moment, the ideal combination of limbs, joints, gravity, moving parts, connective tissue, and muscle must be found and directed by your brain and nervous system. 

     

    Online certification: Yes, online courses available. 

     

    Certificate programme

    First we recommend you participate in a workshop; titles range from:

    Dynamic Imagery for strength and flexibility

    Pelvic Power – Imagery for a Healthy Spine

    Liberate your Shoulders/Release your Neck

    Fabulous Feet – Organize your dynamic Base

    Breath – The key to life

     

    After you attended one of the above said workshops (or any other workshop offered by Eric Franklin or Morten Dithmer), there is the Franklin Method™ Teacher Training Course that contains 3 levels.

     

    Introductory Level (Year One)

    Intermediate Level (Year Two)

    Advanced Level (Year Three)

     

    Certificate Title: None

     

    Price

    Duration: Up to three years

     

    Special equipment required No

     

    Publications 

    Books by Eric Franklin: 

    The Psoas – Integrating Your Inner Core

    Happy Feet – Dynamic Base, Effortless Posture

    Franklin Method Ball and Imagery Exercises Booklet

    Beautiful Body, Beautiful Mind

    Conditioning for Dance

    Dance Imagery for Tech & Perf

    Inner Focus Outer Strength

    Pelvic Power

    Relax Your Neck Liberate Your Shoulders

     

    Products 

    Franklin Fascia Massager – Oval

    Franklin Fascia Massager – Peanut

    Franklin Textured Ball Set

    Franklin Smooth Ball Set

    Franklin Mini Roll

    Franklin Air Ball

    Franklin Easy Grip Ball Set

    Franklin Band – 11′ Blue Heavy

    Franklin Band – 9′ Green Medium

    Franklin Plush Ball Set

     

     

    Official website franklinmethod.com/

     

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